Trails provide Americans with a variety of opportunities to improve their health through physical activity. National Trails Day, which is held the first Saturday of every June, unites hundreds of organizations, parks, retailers, and health providers that are hosting events with information and activities honoring trails across the United States. The theme for this year’s event is “Trails and Health... A Natural Connection.” National Trails Day is a good time to start a physical activity program.Lots more good stuff in link